Reiki
Rei-ki = Universal energy/life force
- Reiki healing
A journey to inner harmony
”An incredibly soothing and healing treatment. Afterwards, a calmness and well-being spread throughout the body. Ellen is fantastic and has a very nice energy. I highly recommend her.”
/Carola T.
Do you also want to get new energy and at the same time reduce your stress levels? All sessions are available online and in person, in Swedish or English.
About Reiki
Reiki is a healing system from Japan, composed by Mikao Usui who lived there in the late 1800s and early 1900s. Reiki as a technique is influenced by meditation, principles from Shintoism, Buddhism and martial arts. Very briefly, it is about balancing energy in oneself or another person. Those of you who have tried yoga, acupuncture or acupressure can recognize the nice, relaxed feeling when blockages and stiffness or pain disappear from the body.
In Sweden, you can get Reiki on your Health Care Allowance. I am connected to Epassi and Benefits, through which many employees receive their health care allowance.
In Reiki, no paraphernalia is used, and the person giving the treatment holds their hands on or just above the client’s body. As a client, you are fully clothed and sitting or lying down. Reiki can never hurt and you absorb as much of this beautiful energy as you can and need at the moment.
Reiki quickly became known in Japan, but it was not until the middle of the 20th century that Reiki made its way out of Japan and began to spread. Like other Eastern traditions, Reiki was taught directly from teacher to student, and it was the teacher who decided when the student was ready for the next step. When Reiki spread to the United States and then to Europe, a more western model of teaching was established, with courses and less personal contact with the teacher. Here you will find my courses.
There are different kinds of Reiki, I practice Usui Shiki Ryoho Reiki which can be translated as “Usui’s method of spiritual/universal energy healing”. It is traditional and largely without influences from other types of healing.
A Reiki healing session with me
My 1:1 healing sessions are a personal meeting, a moment focused on you and your well-being.
A Reiki healing session is 45 to 60 minutes long. We’ll start off with a chat, where you can tell me if there is something in particular that you want me to focus on. Then, you lie or sit comfortably, and I start channelling the Reiki energy. I let this gentle healing energy flow to you, and you don’t have to do anything but stay in a relaxed mode. It’s ok to fall asleep. It’s also ok to not feel relaxed, maybe you are going through a stressful time right now.
The Reiki energy calms and balances your energy field. It removes blockages, reduces your stress levels, and softens you. Many feel a lot less pain after Reiki, and many also report a sense of feeling “clean” inside.
After finishing the Reiki channelling, we’ll chat again to see how you feel. Sometimes I get messges from spirit during the session and if you are open to that, I am happy to give you the channeled information.
The wonderful Reiki bliss feeling usually stays a couple of days. It’s advisable to drink extra water the days after a reiki session, that will help your system clear out old energy.
Most of my clients ask when it’s a good time to book the next session. I recommend having another session no more than 3 weeks ahead to fully reap the benefits of the healing. Regular sessions are the best, it will keep your energy balanced and harmonious and you will feel a huge difference in stress levels, sleeping patterns and all-round sense of well-being.
- Reiki Foundations
Heal yourself & your life
/Cecilia L.